WHAT DID YOU HAVE FOR BREAKFAST TODAY?

How do you answer the question \"What did you have for breakfast today\"? It is a question that can have a significant impact on your life. This article will address the importance of breakfast, show you how the traditional \"Coffee Breakfast\" with a muffin or rusks is a deadly mistake and give you ideas for healthy breakfast smoothie recipes. I will show you how different foods affect your performance throughout the day and how you can help your child do his/her best in the coming exams. A strong connection has recently been discovered between bad breakfast and many health-related problems. It is estimated by the WHO that up to 70% of all Doctor visits are nutrition related.

So, What did you have for Breakfast Today?